Friday, September 19, 2008

Money: Scarcity or Abundance Attitudes?

Well, we have been talking a little bit about Money lately and so I wanted to share a brilliant post by Steve Pavlina the other day . . .

I don't know how I missed this post, I follow his blog regularly in my RSS reader, but I did come across it today and I had a huge 'AHA!' moment . . .

Many of us simply do not regard our money as "the value of services we provided" and do not visualize money goals properly. We do tend to let our current environment tell us how much money we deserve, and therein lies the problem.

Our "belief systems" have been allowed to grow from what others tell us, and not what we have consciously decided or reset in our minds, about how much is 'a little' and how much is 'a lot'.

If we have never had much money and do not earn large incomes, there are certain amounts that scare us, typically amounts of money that are above our "pay grade". Steve outlines a solution for increasing proper money awareness.

Check this post out here: Money And The law Of Attraction

Here is a little teaser from StevePavlina.com but you really have to read the whole article in order to grasp the concept.

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Is $500 a large or small amount? It depends on your perspective.

If you’re in a scarcity mindset, it might seem like a huge sum. If you have a wealthy mindset, it may be a tiny amount. That may be hard to believe, but it’s true.

I used to think $500 was a lot of money. It certainly seemed so when I would end a month with less than $100 total. If I gained or lost an extra $500, it could make a difference in my finances for months to come. An extra $500 was a significant amount of money.

But after shifting my mindset about money to invite more abundance into my life, $500 began to seem like a tiny amount. $500 represents the cash I might carry in my wallet. If I gain or lose $500, it makes no real difference in my finances. $500 is a fairly insignificant amount.

Once I got my mindset to this point (which I did mostly by imagining what it would feel like to be there in reality), it wasn’t long before my reality began to reflect it. I became a “vibrational match” for earning larger sums.

At one point having more than $100,000 in the bank would have seemed rich or wealthy. But now it just feels normal… like duh, I’m supposed to have that much cash all the time.

Some examples of financial relativity

Here are some examples to help shed more light on the concept of financial relativity.

A realtor thinks having $50,000 cash is normal

Shortly after Erin and I first moved to Las Vegas in 2004, we were chatting with a local realtor who said she liked to keep at least $50,000 cash on hand at all times (not for investment, just for her personal money).

Erin and I gave each other a quizzical look. We thought she must be very snooty or elitist to feel that way. Why would anyone need that much cash?

Eventually we realized that our reaction to her statement was precisely why we could never save up $50,000 in cash. We were pushing it away from us by assuming it was too much money to hold onto. Having $5,000 cash was . . . Read the rest of Steve's article: Money And The law Of Attraction

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Thursday, November 29, 2007

Perspective. Is How You Look At It Really How It Is?

It took me a couple of reads to get this . . . Yowww. My brain hurts. (Grins) It definitely has an effect on your perspective.

Points and More Points of View
By Sheri Rosenthal

Have you seen Michael Moore’s movie Fahrenheit 9/11? The fantastic lesson in this movie, as I see it, is the opportunity to see how many ways you can write history while an element of truth is still present in each story and point of view. For example, after watching this film, I can easily say how much of a dope President Bush is, yet if someone who liked the President would make a film, the story would be completely different.

Selective use of “information” is what creates the story either way. It is important to keep this in mind because this is the same method we use to create the story of our lives!

President Bush may have gone to that elementary school the day the bombing occurred, but did he really sit in there like that? Where did that clip come from and who filmed it? Is that really the bigger picture of what happened? Who knows? I certainly don’t.

He is sharing a piece of information which may be truth, but the context is gone. Even if we could have been there to actually see what happened in the classroom itself, would there be agreement amongst us as to what “really” happened? I think not!

I imagine us all as computer programs that are constantly in the process of qualifying, analyzing, pigeonholing, and assessing everything we perceive with our senses. The mind is a wonderful gift of being human, yet we do not put this gift in the “proper” context.

Just because we run something we perceive through our mind/computer doesn’t mean the conclusion the program comes to is the truth. The conclusion is simply the result the multiple permutations the program goes through based on learned formulas.

In other words all the stuff you “know” and what you believe you have experienced (from your point of view of course) is qualifying what you are currently seeing and experiencing in every moment! How can the conclusions of a slanted computer be accurate? It simply cannot.

Based on this, I recognize that everything I perceive and run through my program is no longer the truth. It is truth from my point of view of course, but not “the truth.” By “the truth” I mean simply “what is,” without the world of concepts superimposed upon it.

Once you put concepts upon the “what is” you distort it and make it into something else – a story. Of course, the cleaner the information in your program is the easier it will be to move through your life seeing what is, rather than seeing what you want to see!

I am guessing right about now that you are wondering how you can possibly walk through the world without your mind telling you what’s going on, but you can do it!

If you can practice just seeing, without the judgment and commentary from your mind (better known as thinking), you will find that you must use your feelings and heart to interact with the world. The trick to doing this is having total detachment from the mind; otherwise you will feel all kinds of emotions based on what is in your subconscious mind even if you “think” you’re not thinking!

To gain clarity about your life, it’s necessary to see all points of view for what they are. Detach from all the concepts and agreements you’ve made about everything in your story or anyone else’s story.

Go ahead - take a chance and experiment with perceiving life from a different point of view!

Dr. Sheri Rosenthal is a master Toltec teacher and author of The Complete Idiot’s Guide to Toltec Wisdom. Having trained with don Miguel Ruiz, author of The Four Agreements, she currently takes students on spiritual journeys, works with personal apprentices and enjoys being extremely happy. You can reach her at info@sherirosenthal.com or at http://www.sherirosenthal.com.

Article Source: http://EzineArticles.com



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Saturday, September 08, 2007

Win-Win, Is It All It Is Cracked Up To Be?

I was rereading an article by Josh Hinds that I especially liked and had printed out. I really try to live my life practicing this principle.


Look For The Win, Win!
Josh Hinds, Copyright 2005

Always be on the lookout for the win, win in all endeavors - I'm absolutely convinced that if we look hard enough at any given situation we can identify a win, win result in it. So what's the big deal about looking for the "win, win" you ask?

Admittedly, I know a lot of people (some are personal friends of mine) that go day to day in their business dealings (and personal lives for that matter) looking for opportunities that only benefit themselves directly.

Now I am not saying there's necessarily anything wrong with this. Even so, I can't help but imagine that their personal level of success would multiply if they only took the extra time to explore ways to ensure that the opportunity was equally beneficial to all parties involved.

There's something magical about focusing on win, win scenarios. When we're fortunate enough to develop ourselves to the point where we are always looking for these types of opportunities it's as if they come out of the woodwork :-) The fact is people like to deal with those that don't have the "what's in it for me attitude", wouldn't you agree?

Believe me, I'll be the first to admit that there are plenty of people who have done very well for themselves without adhering to the win, win approach. However, I wonder if one might really consider them successful?

Keep in mind that success has so many facets to it. Just because someone has attained material wealth for instance does not make him or her successful nor non-successful.

It is all in the eye of the beholder I guess you might say. For me personally, I measure my level of success by how much I can give back to others -- and that's worth thinking about.

To your success, Josh Hinds :-)

(c) All rights reserved.

Josh Hinds specializes in helping people set and achieve their goals and live the life of their dreams. For expert advice on goal setting visit http://GoalsSuccess.com now!

Article Source: http://EzineArticles.com

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Monday, May 21, 2007

Are You Struggling To Achieve Or Are You Attracting Wealth Easily Into Your Life?

ARE YOU ADDICTED TO STRUGGLE?

Which is more compelling: what's right with your life, or what's going wrong?

For most of us (almost all, in fact) what goes right in life sort of fades into the background. What often stands out more often is what's going wrong.

The Law of Attraction offers that what we focus on manifests more of the same. Restated, we tend to perform just about as well (or as poorly) as we expect we will.

Thomas Leonard, the founder of modern life-coaching, offered that "People do what they do because they have nothing more compelling to do." For many, struggle is what's most compelling.

"Make things harder on myself than they need to be!?", most people cry, "I'm just struggling trying to get ahead!" But, ah! There's that word again: struggle.

Are you addicted to struggle?

An addiction is defined of as "uncontrolled and compulsively engaging in an activity." Don't deny the addictive nature of struggle:

Where else BUT by setting up struggle in your life can you:

- Get the opportunity to get a repetitive flood of dopamine, a small "high", from each small "win"
- FEEL like you're getting ahead by overcoming the struggle you set up (ESPECIALLY if the struggles were unconsciously but purposefully set up to be easily defeated and even if long-term measures say you're stuck in your life)
- Prove (and reprove) your competence
- Justify it when you don't succeed ("look at all I have to overcome", "see how hard it is to get ahead", "you'd be struggling too if you had to overcome all I have to")
- Get attention from friends and family ("you think YOU have it hard.", "poor guy. he's had such a hard time of it."

Many of us wouldn't want to admit it, but isn't a life in which everything goes smoothly just kind of boring!? Isn't it much more compelling to strive, to struggle, to overcome adversity!? We get it all that and more by setting up struggle: the depression of struggle, followed by the high of success, THEN get to repeat it all again tomorrow.

HOW do you make things harder than they need to be? It can happen easily, even in the most intelligent, mature and enlightened of us:

- By insisting that if you're going to change your life it has to be large or else it doesn't count (or you won't do it)
- By insisting that you HAVE all the answers
- By insisting that you'll have to know all the answers before you'll start
- By complaining, associating with other complainers or otherwise focusing on the "struggle"
- By forcing yourself to do it the hard way (e.g. not taking alternative routes, insisting that success will only be accomplished by the ONE route you've locked your focus on)
- By not just taking steps and opportunities as they're presented, instead insisting that you won't move until the step YOU want comes
- By mentally making it harder than it needs to be (focusing on fears, lying to oneself, catastrophizing, black and white thinking, and others errors in reasoning)
- By insisting that you'll have to do it yourself ("I don't work well with others", "If you want it done right.")
- By focusing on organization (busy work) to the exclusion of just moving forward

Are you REALLY moving forward in your life or are you just feeding your addiction?

If you want to achieve success without struggle, you'll need to find reasons more compelling than those driving your current actions.

Life brings enough challenges with it, all on it's own. You don't need to feed your addiction to struggle to get ahead. "Change is inevitable," goes the saying, "Struggle is optional."

Experience the symptoms of withdrawal from the "drug" struggle. How can you make your chosen success - perhaps even with life being "okay" and without crisis -- more compelling than living a life of perseverance?

Join me at TLS and tell me how you're breaking YOUR addiction to struggling to succeed!
__________

Copyright © 2007, Mark Farmer

Reprinted from http://TotalLifeSuccess.com - the Web's leading success community featuring inspirational quotes, success articles, and tools to improve your life. To subscribe, visit http://totallifesuccess.com

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Wednesday, May 16, 2007

Simple Steps To Successfully Overcoming Limiting Beliefs

Overcoming Limiting Beliefs - 8 Simple Steps to Success

Limiting beliefs are those things you believe about yourself or the world that keep you from being fully effective and successful. They range from believing that everyone is better than you, to feeling you’re not good enough or not lovable, to believing that the world is very scary, and many more.

Breaking out from these beliefs is essential if you are to be truly fulfilled and release yourself from limiting what you do with your life.

Nancy Kline, in her book 'Time to Think', offers an approach that will help you break free from those limiting assumptions so you can achieve your goals. Follow these 8 simple steps and you CAN overcome your limiting beliefs and achieve success:

Ask yourself "What might I be assuming that is stopping me from achieving my goal?" (replace the words "achieving my goal" with whatever your actual goal is - e.g. to be able to stand up in front of an audience and give a presentation, to become fit, to look after my own needs, or whatever).

Then ask yourself, repeatedly, if there's anything else that you're assuming that's stopping you taking action, until you are sure you have uncovered all your limiting assumptions.

Now ask yourself, "Which of these is most in my way?" This will often be a belief about yourself, or about the way things are, that is damaging you and getting in the way of you achieving what you really want to achieve. For example, "People like me are not important", or "I am not lovable", or "It's not OK to make mistakes".

Once you discover what your real limiting belief is, think of the opposite position, e.g. "I am important", or " I am lovable", or "It is OK to make mistakes".

Now ask yourself, "If I knew that I am important (or whatever), how would I.....(whatever your goal is)?” For example, "If I knew that I am as important as everyone else, how would I approach speaking to a room of senior people?"

See how many creative ideas you can come up with. For instance in the example above you would feel confident and prepared, you would not worry about what your audience were thinking of you, only about getting your message across clearly and pleasantly, and you would walk away from the presentation feeling great about yourself and your achievement.

Now determine all the steps you need to take in order to achieve that. For example, you might prepare and rehearse the presentation, find ways to make what you have to say more interesting, such as adding in story examples, imagine yourself giving the presentation confidently and well, tell yourself that you can do it, recognise what you do well, and reward yourself afterwards for your achievement.

Write down the steps you will take, decide which action you will take today, and DO IT NOW!

Bonus Tip - to help you along the way, having done the above exercise, work out what is (or, if necessary, what will be) your new empowering belief about yourself e.g. "I am important", and repeat this to your self several times a day, so that you really believe it!

by Elizabeth Juffs

Elizabeth Juffs is an experienced Life Coach, specialising in working with people who are successful in some aspects of their lives, yet want to make positive changes to their confidence, career or work-life balance. She helps them build their self-confidence, reduce their stress, and gain greater control over their work and their lives, so they feel fulfilled, healthy and happy.
For further help in overcoming your limiting beliefs and gaining greater control over your life, sign up for her free newsletter and free report "How to Jump Start Your Life" at http://www.ejllifecoaching.co.uk/

© Copyright Elizabeth Juffs 2007.

Article Source: http://EzineArticles.com/?expert=Elizabeth_Juffs



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Successful? Or Just Busy . . .

Busy, Busy, Busy
By Douglas Woods

Being busy has become a way of life for many of us. So much so that we begin to feel guilty if we find ourselves not being busy or we feel uncomfortable if we find we have nothing to keep ourselves busy.

If we see someone who is not being busy then we think they may be lazy or unwell. If we are not busy, we try to think of ways to look busy!

In our work, in our office, in our home, we like to be busy. We may complain that we have not got a moment to ourselves and yet, when we find that time, we feel guilty and feel we should be doing something!

In our minds we seem to be confusing being busy with achieving. Our efforts to keep busy seem to be replacing our drive to be successful.

Perhaps we feel that if we keep busy, at some point our efforts will magically bring success. Or perhaps we keep ourselves busy to take our minds off thinking about other things.

Yet, if you were to ask people what sort of life that would love to lead, how many would say they dreamt of a ‘busy’ life? Most of us would dream of a calm, peaceful and successful life, which is quite the opposite of a busy life.

Being busy is not a virtue, it is not a goal.

Being busy is what happens when we find ourselves adrift from what really matters in our life.

Being busy is what happens when we find ourselves working to the values and goals of others in our lives; our boss, our line manager, the company, even our parents, partners, children and, yes, even the other people living in our street.

Someone who looks busy may have the appearance of being successful, powerful, and influential but do they really feel that way? Usually not. Usually, the person feels flustered, annoyed, pressured and stressed. They feel as if they are not in control of their own time or their own lives and feel they are working to the demands of others.

Keeping busy takes people away from their own thoughts and visions. It takes them away from working toward their own success or their own purpose. Busy people have little time to consider ‘the big picture’, they are busy working on a little piece of a puzzle without knowing where or whether it fits.

People will say that they go to work and keep busy to earn money. This may sound fair enough but earning money is only a ‘reason’ for going to work. Having a ‘reason’ is not the same as having a ‘purpose’.

How many people would say that their purpose in life is to earn money? You may need to earn money, maybe lots of money, to achieve your purpose or live the life you want for yourself and your family but earning the money is not the purpose of life.

Being busy has effects upon ourselves that we do not realise. We stop talking to people; I mean really talking to them. Sure, we may talk about whatever thing we are each busy doing but do we really talk about anything else? How many of these people do we really know? We may know a bit about the work they do but do we really know anything about them as people? Do they know anything about us?

Being busy takes time away from other things and from other people. How many of us have heard our partner complain that they do not see enough of us? How many of us would like to spend more time with our children or more time for ourselves?

Being busy has effects upon our health, how many of us have felt stressed as a result of being too busy? How many of us know we are under strain but fear to slow down in case we are seen as lazy or not pulling our weight? How many of us can find the time to book that urgent doctor’s that we know we need but are just too busy to fit it in?

So, now, ask yourself these questions;

1) When I am being busy, whose purpose am I working for? Mine? My family’s? The company’s?

2) When I am not being busy, do I ever feel guilty, lazy or devious?

3) When I am being busy, how many people do I talk to? What do we talk about? Do I really know the people I talk to?

4) If I were not being so busy, what else could I be doing?

5) In the last week, how many successes have I had?

6) Could I become more successful without being so busy?

7) What benefits could it bring me and those close to me if I stopped being so busy?

Douglas Woods is a fully accredited Life Coach, teacher and counsellor. You can find out more about his work from his website, http://www.dougwoods.com




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Monday, May 14, 2007

A Tough Morning . . .

A Tough Morning This Morning

. . . and It probably won't be the last . . .

WOW! I had a hard time powering up this morning. Usually I can spring right up and get going, you know, attack the day sort of thing. Well . . . this particular morning was a little different. I felt tired and didn't want to start the day. I thought . . . just let me sleep another hour. Yeah, right!

I have been burning the candle at both ends, maybe I just needed that extra hour. Maybe that was all that it was. I think it more likely that with all the decisions I have been making lately, I have started to move deeper into uncharted territory.

I have commited to literally changing the whole direction of my life. A life that has been pretty safe and secure for quite a few years I might add.

Am I having some second thoughts about whether I can succeed at it or not? After all, I have never attempted this before. What makes me think that I can succeed, where many people fail? It got me wondering. And it was affecting my state. Shaking my confidence. Definitely not good, not good.

Me, MR. Positive. LOL! Has that ever happened to you? I can almost guarantee that if you have ever made a decision to step out of the old comfort zone, that you have felt this way a few times. Only natural.

However this morning, habit took hold of me, and got me to the sink where I splashed ice cold water all over my face and that was the end of my indecision. I was mobile. I started to say to myself "I feel happy, I feel healthy, I feel TERRIFIC! . . . again, and again.

The insecurity was replaced with energy and enthusiasm, and I went on with my day. Three things got me through this rough wake up. Habit, Physiology, and Belief.

What gets you through your tough mornings?

I will complete my plans for a new life, and succeed in any undertaking I commit to. How do I know this?

I believe it deep down in my core that I am worthy and that I will do whatever it takes to make it happen.

Have you installed that belief pattern in yourself yet?

If not, do it now! You absolutely can not know the feeling I am talking about until you have.

Al Smith



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Monday, March 12, 2007

Dreams Seem Too Far Away Or Too Difficult To Believe? Bring Your Dreams Closer.

5 Ways to Focus on Your Dreams

How do you focus on your dream when life experiences show that you're far from it? Here are five simple ways to develop the focus that will get you moving...

1. SUSPEND YOUR DISBELIEF.
Put it on a shelf and open yourself to actually experience new ways of creating positive momentum toward realizing your dreams. The most limiting factor is to think that because something is simple, it won't work. When you buy into this, you have either just placed a tremendous bolder in front of you or veered off your path completely.

2. IMAGINE CONSCIOUSLY.
The conscious aspect involved in imagining on purpose is very important. When we're in a place of despondency and feeling the density of the hardships in life, we're imagining very powerfully, to our detriment. When our imagination is activated in this way, we get more and more of the density we want to be rid of.

Yet universal laws cannot be denied, like gravity, believe it or not, yet it's in always in action. The Law of Attraction (what we place our attention to, increases) is one such law. When you're imagining everything that can go wrong because what has gone wrong has been in your field of attention, it of course takes you backward and further away from how you really want to live.

Consciously decide to use your imagination differently, to your advantage. Imaging what you DO want without paying attention to the ABSENCE of it's existence in your current life. Imagine what it will FEEL like as though it's taking place right now, this moment. This is what being in the moment is. Use your moments wisely by deciding to imagine what it is you want, this moment, and feel it.

3. DAYDREAM.
Yes, daydream. It's a way to use your imagination,and a simple yet valuable tool to practice. Allow this process to help you build the bridge from where you are to where you want to be. People who are living their dreams have stopped listening to the voices of the past that have yelled at them for daydreaming.

It's a simple matter of using our daydreams on purpose, using many moments throughout our day, which become the respite that rejuvenates us; day dreaming renews our energy. When you daydream, make sure you're actually FEELING that life you'd like to be living. Imagination fuels your daydreaming.

4. DIRECT YOUR ATTENTION TOWARD THE POSITIVE.
This is very different and far beyond positive thinking. Deciding to look for what's positive changes your focus toward what is in your life right now that reminds you of the abundance you currently have. Directing your attention toward the positive shifts your thoughts and feelings toward gratitude rather than lack.

Finding just one thought that feels better than the last, even a little better, will help you focus on what is positive right now. Then make sure to put as much emphasis on feeling that positive aspect as fully as possible.

When your thoughts and feelings are in alignment with what you truly want, you've taken the first half of the action to move forward; the second part of the action will be steps that you take, inspired actions that you enjoy, because you have opened yourself up to inspiration that positive thought and feeling have produced. It's easy then to move forward with doing that action because you are inspired by it.

5. ENGAGE.
This means begin immediately: feel what you want to be living and practice feeling it more often. There's no need to wait; actually, this now moment is the best moment to begin; it always is.

by Gabriele Reign

Gabriele Reign is a Visionary, Relationship Coach and Author of dynamics that guide you to create and manifest the life you've always imagined for yourself. To begin creating a live you love, visit: http://www.DynamicRelationshipsNow.com

Article Source: http://EzineArticles.com/?expert=Gabriele_Reign

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Friday, March 09, 2007

Power Beliefs - Accept Responsibility For Your Life And Take Back Your Personal Power

Personal Power Comes From Radical Responsibility

Several years ago I read a book about the power of personal responsibility, at the time the principle really didn't sink in as I was around 17 at the time and still in the early days of my personal growth studies; however several years later I came across the material again and those very same ideas began to impact my life in a variety of ways.

I have no idea what would have happened at those pivotal points in my life if I hadn't read that simple little book, but I do know one thing, being exposed to it opened something within me.

It made me aware of the enormous power I had to control my destiny and although I continued to make mistakes along my journey, I somehow found the strength to continue my quest by simply not giving my power away.

Today it is highly unpopular to take responsibility for ones life and to even tell others about it.

We live in a world where everything is someone else's fault, the government, the media, the rich, the poor, big business and even God.

The recent US election was a case in point; for almost a year people on both sides of the political divide where pointing the accusing finger at the other party blaming them for all manner of things, and in the process neither side took responsibility for any of their own errors in judgement.

Sociologists and scientists have even got in on the act by making claims that our genetic makeup is largely responsible for our behavioural and lifestyle choices.

This constant focus has created a world where no one is truly responsible for what they do. This leaves many of us in society in a very perilous position due to the fact that buying into this dangerous philosophy renders us totally powerless.

One of the fundamental principles I have discovered in my work with belief systems is the fact that the mind can only operate on one single guiding principle at time, meaning that if you believe in one thing you cannot also believe in its opposite.

If you believe that life is unfair then you cannot also believe there is fairness.

If you believe that all people are dishonest then you cannot also believe that people are trustworthy.

If you believe that it takes luck to achieve success you cannot also believe that if you work hard that your success is assured.

And if you believe other people are responsible for your failures then you cannot also believe that you are in control of your life.

This is a fundamental truth that I have seen proved again and again throughout my work, yet it is something that many of us fail to recognise.

To truly be in control of your life, you must take full and complete responsibility for every aspect of it, by doing so you will be sending a powerful message to your unconscious.

At first it may not be easy because you will still feel the tendency to blame others for the misfortunes you experience, however if you are patient and stay with it a phenomenal shift will take place as your sense of personal power increases.

Be responsible for what you say, think and do and take back control of your life! It's the only way!

by T. D. Mackenzie

T. D. McKenzie is the creator of The Mckenzie Mastery Process. Discover The Secret Word That Allows You To Erase Any Limiting Belief Permanently From Your Mind Within 90 Seconds...Even If It's Been A Part of Your Life Since You Were 5 Years Old! http://www.mckenziemasteryprocess.com

Article Source: http://EzineArticles.com/?expert=T.D._McKenzie

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Win-Win Sounds Like A Great Idea But How Can I Make It Happen?

Master Success By Making Everyone A Winner

One key to helping yourself be a winner is to focus on a mindset that eliminates the element of competition. The problem with focusing on competition and making yourself a winner is that someone then has to lose.

However if you focus instead on creating a win-win situation then not only will you be a winner then your success will foster the success of others and others' success will help foster your success.

While so much of our society is focused on competition and winning at all costs, this is ultimately a very destructive mindset. A team that works together is always stronger than a group of individuals only out for their individual purposes. If you can apply this principle to every aspect of your life then you can achieve tremendous success.

The truth is that if you set up competition in most areas of your life then you lose even when you win. For example, if you "win" an argument with your spouse what do you gain and what do you lose?

Perhaps you scored the most points in the argument or simply wore down your significant other until they gave in. Now you have your way regarding your weekend plans or whatever was at stake.

But what damage has been done to your relationship? How does your spouse feel about you? How will he or she feel as they participate in the activity you won? How much damage will accumulate to your relationship if you win the next argument? And the next?

The same is true about competition in other areas of your life. If you win a competition at work then you may reap benefits in term of recognition and even monetary rewards. But if your win comes at the cost of your co-workers then not only will they feel like losers but they may well resent your success. How well will you work together as a team in the future? What will happen when you need those people to work with you on a project?

So what is the alternative? After all, no one wants to be a loser and the perception is that if you are not a winner then you are a loser. But what if you can create a situation where everyone wins? What if you can eliminate the competition? Remember, your short term win is a long term lose if it damages your relationship with your spouse, child, co-worker, or friend.

How do you create a win-win situation?

You have to keep your long-term goals in mind for that relationship which may mean that you need to remind yourself and reaffirm to the others involved that you value yourself and the other person (or people involved). You also need the maturity to strike a balance between strength of purpose and empathy.

Finally, you need to believe that there is enough success for everyone. You need to be a big enough person to understand that there is more than enough for everyone so it does not cost you to share in the success. Helping or allowing another to succeed will not diminish your success and in fact may well enhance it.

Making the decision to change your mindset from win-lose to win-win is not easy and then following through with that philosophy change can be extremely difficult. Most of us have been conditioned from early childhood to compete in every aspect of our lives.

However once you give up that competitive edge and focus on helping everyone win then you will be on a sure path to success in life.

by Dianna Mascle

Deanna Mascle shares more Words Of Inspiration and Inspirational Words at http://wordsofinspirationonline.com

Article Source: http://EzineArticles.com/?expert=Deanna_Mascle

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Thursday, March 08, 2007

It's Never Too Late To Change Your Background. Just Look For What's Good!

Change Your Background

“No man is free who cannot command himself. -- Pythagoras

The summer of 2001 was a summer that I will always remember. It was great! We had lots of company that I completely enjoyed. The weather was hot. My kids seemed to grow about 5 inches, and the company that I had worked for, for the last 16 years was absolved and a new one created in which I became a managing partner.

At first I was excited about the change in employment, but as it started to become a reality and I was making major decisions, I suddenly realized that this was for real! I went from a small level of responsibility to a major level in 24 hours flat, and I became overwhelmed with the reality of it all. I started to lose sleep, I became a little edgy, and I don’t think that I was all that much fun to be around.

One morning while I was out for my daily run I thought, “Hold on there, big fella”, I said to myself, “You have no experience running a company like this, let alone have employees work for you. Why don’t you admit it now and get out while you still can before it’s too late.”

You know, I almost believed it. I came very close to deciding on stopping the process and going back to what I was doing before. I finished my run, sat at my desk, sweat pouring off of me and wrote the pros and cons of going ahead with this change.

The more “pros” that I wrote, the more excited I became. As a matter of fact, I didn’t even get to the “cons” side because I was too excited.

I sat then and wrote the answers to the following questions:

1. What is the problem?
2. What are the causes of this problem?
3. What are the possible solutions for me?
4. What is the best possible solution?

Sitting at my desk and going through that process was energizing me. I felt completely renewed! It dawned on me that I had reached a career goal that I had set for myself 10 years ago. I have had many goals in my career, and reached most of them, but this one was the “Mother of all goals”. I guess that I was just a little too caught up in the busyness of life to realize what had happened.

I believe that what was making me nervous, was the fact that I was focusing too much on my background than on my future. My background was not in management or serious decision-making, but in going through life every day just doing the best that I could, and leaving the heavy decisions to someone else. I had doubts because I had never done this before. I think that I was comfortable in a rut that I didn’t even know that I was in.

I see people every day who do just the same thing. They blame their lot in life on their backgrounds. They had an unpleasant childhood, or something happened along the way where they failed, and they decided that it was easier to not try at all than to fail.

In effect what they were doing was believing that if nothing is ventured, nothing is gained and the status quo remains. It was easier to blame someone else, than to accept that something happened and move on. Never taking responsibility for who they are today, and what they can do to improve on that.

The realization that I came to is that you can change your background if you choose to! How you ask? Simply by focusing on what went right.

Even in the greyness of your memories, there were some things that went right. The next way to change your background is to change your future! After all, tomorrow, when you look back on today, will become a part of your background.

The decisions and actions and attitudes that you take and have today, will affect you tomorrow, and thus become a part of your background.

If you want to achieve more in your life, but are hampered by the thoughts and happenings of yesterdays gone past, change your background by changing your viewpoint.

Focus on what is possible, not impossible. Focus on what you can do, not can’t do. Focus on your strengths, not your weaknesses. Make an action plan to carry you through the process, get a mentor and if necessary ask someone for help.

When you ask someone for help, make sure that it is someone who will challenge you and who knows the road ahead. Too many people ask the wrong people for advice and never succeed. Sometimes they ask people who have never risked anything because they were afraid of failure or change.

These people may be wonderful people, but in this case, they are not what you need. You need someone who will challenge you and encourage you and guide you along the way.

This week, as you are striving to become the you that you want to be, realize that you can become whatever you want if you will want what you will become. Do it with passion and energy, and you will achieve goals that you never before dreamed possible.

Be willing to take a risk. Afraid is good! Face the fear and do it in spite of it! That is what I am willing to do this week, what about you?

by Paul Kearley

For 22 years, Paul Kearley has thrived in the personal development and coaching business. As a Master Coach for the past 10 years, Paul’s passion is in developing and creating increased potential with both clients and other trainers. A columnist for two newspapers in Eastern Canada, and editor for his own weekly ezine, Paul writes articles that address the everyday challenges we all have and face in life and in business, and offers suggestions for success.

If you’d like to subscribe to “E-Motion” his weekly ezine, simply goto his website: http://www.mustfactor.com/ or by calling 506 433 4722.

Article Source: http://EzineArticles.com/?expert=Paul_Kearley

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Sunday, February 11, 2007

Control Your Self Talk - Maximize Personal Development by Stopping Mental SPAM

How to Maximize Personal Development by Instantly Stopping Mental SPAM

Did you know that the one solitary reason why people fail in their personal development efforts is because they allow their own belief systems to get in the way?

You will find people who say that there were circumstances beyond their control that made them have to step away from their self improvement efforts, but that is very rarely the truth of the matter.

Yes, it is possible for life to throw up roadblocks that you have to hurdle, but if you are truly dedicated to making improvements in your life, you will find a way to get over, under, or around any roadblock that is put in your way.

However, since the most powerful gift that any human being has is their mind, that power can be used to trip you up just as easily as it can be used to lift you to new heights.

In fact, in a society that is filled with a seemingly never-ending supply of negativity, an increasing lack of free time, and a continually growing list of tasks that any given person is called upon to do, it is no surprise that people have trouble staying on track with their personal development efforts.

The trick to breaking out of that vicious cycle is to recognize that it is your own mind that is allowing you to believe that the circumstances of your life have the power to get in your way, and then redirecting your mind whenever that happens.

Let's say for example that you are in the process of becoming financially secure. You are focusing on that goal, and you are inspired to take action on business ventures, create new products, or offer new services.

The normal course of the human thought process is to then immediately start to think about all of the things that are going to stand in the way of your success.

Maybe the business venture that you want to get involved with will require resources that you don't have easy access to. Maybe the products that you want to create will require a large expenditure of time. Perhaps you don't see an easy way to offer the new service that you have been thinking of.

Another example could be that of weight loss. You decide that you are finally going to buckle down and start exercising and eating right, and you get excited about the more healthy (and smaller) person that you are going to become.

Once again, your mental roadblocks jump in the way. You start to think about how much time it is going to take you to workout every day. You give thought to how much more difficult it is going to be to prepare and have access to healthy foods.

You start to think about how physically and mentally busy you already are, and how cleaning up your health is going to cause even more strain on your life.

There are endless examples just like the two that were listed with regard to finances and health, but the process is always the same. You decide to make some positive changes in your life, but then you talk yourself right out of doing it.

The simple way to stop this process is to come up with a word or a phrase that you can use to immediately sweep away the negative and disempowering thoughts that come to mind when you are considering your personal development efforts.

It could be a simple power word like "Next!" or something more in-depth such as "I am in control of my ability to accomplish _________________, and nothing is going to stand in my way!"

You can come up with any word or phrase that works for you on a personal level, but the key to achieving success with this method is to consistently use it - especially in the first 30 days of your personal development efforts.

It is a well-known fact that it takes anywhere from 3 to 4 weeks for a new habit to become fully ingrained into our lifestyle, and that fact applies to mental thought processes as well as the actual tasks that are involved in your self improvement efforts.

This method seems simplistic, which is exactly why many people will think that it is not effective. Another negative human habit is that we tend to only give value to something if we have to spend a lot of money for it, or if it is something that is going to require a huge effort on our part.

This simple but effective self improvement technique does not fit either of those descriptions. Rather it is amazingly powerful, yet ridiculously simple.

Whenever you have a disempowering thought, you immediately dismiss it.

Whether those thoughts come out at random intervals, or if they are constantly popping up on a frequent basis, the solution is the same. Dismiss every disempowering thought with your power word or phrase every single time that such a thought crosses your mind.

Before you know it, not only will you have consistently taken action on whatever your initial goal was, but you will have simply and easily reprogrammed yourself for continued success in the future as well. You will also have built a rock-solid base of self-confidence that you will be able to rely on for the rest of your life!

by Aaron Potts

About the Author
Aaron Potts is the founder of the Today is that Day Success Community, and the author of Energy Harmonics, which teaches about self improvement, vibratory alignment, and the Law of Attraction. Visit his site at http://www.todayisthatday.com to learn about Energy Harmonics and to get his free newsletter, or visit his blog at http://www.todayisthatday.com/blog/

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Saturday, February 10, 2007

How To Build Self Confidence And Gain Expertise At The Same Time . . .

Improve Your Self-Confidence Through Mistakes And Failure

I know you’re probably wondering how this is possible. “How can I improve my self-confidence if I always fail and make mistakes? How am I supposed to feel if I fail?

I always feel guilty, broke, disappointed, and afraid of another failure. I think of myself as a looser. I think I will never do this thing again!”

Does it sound like you? Then this article would be very useful. Let’s find out what is failure and mistake for real. How should we feel about it? How could we overcome these situations?

First of all, I want to say that everyone, I mean absolutely everyone: no matter young or old, man or woman, every boss and every employee - everyone can fail. You are not alone in it. The failure is a method humans have chosen to develop and explore the outer world.

If you do not fail you are staying on the same level of development. If you want to ride a bicycle, you have to fall once, then twice, then may be you will realize how to ride it. You’ll get this habit and never fall again. Making mistakes is just a learning process we all do.

Why are we afraid to fail? The answer is simple - because we always tend to compare ourselves to others and are afraid of being judged. When we begin doing something new, we mostly compare ourselves with professionals. We feel like we could never achieve that level of skill.

Of course, it is not true. If others can achieve your goal you can do it too. Another thing to remember is that the way you are going to do the particular task can not be compared with someone else. You are unique, and so is what you do.

We are also afraid to fail because we are scared that we are going to be judged by our friends or family. Remember how at school when you got an “A” everybody had praised you. On the other hand if you got a “C” or a lower grade, your parents had been mad at you.

Since that time if you do something right you feel great, and if not you feel guilty and sad, because no one is going to appreciate what you have done.

The truth is - we don’t have to wait for praise and appreciation. We do not need to get people’s approval for what we want to do. We do not have to fulfill someone’s expectations.

The only thing we have to do is do what we really enjoy and what we think is good for us to do. People with high self-confidence never give up on their dreams. They do not wait for someone else’s approval. What other people think is none of their business.

And they know that if they fail all they have to do is to learn from their mistake and try again. When you accept this concept in your mind your self-confidence will increase.

To overcome any failure in your life you should accept that failure is happening because on some level you were not prepared to accomplish the task you have chosen. Every little failure happens for a reason. It helps you realize what you have done wrong in the selected task. It prevents you from the bigger failure or even disaster.

Every time you fail you get the time to think through what was wrong with the method you have chosen and how to improve it. Remember Emerson who invented the first bulb? How many mistakes had he made before he achieved the result he wanted? Imagine if he had given up on his dream.

I want you to remember that you fail only when you quit. It is only your method that fails. Your dreams never fail, your personality never fails. You just learn to become a greater person, smarter, wiser and stronger.

Remember - every time you fail or make mistake your self-confidence should increase, because you had enough courage to try. You acted, because you wanted to find out what is going to happen. You tried to explore the world you live in.

Keep trying! Never give up on your dreams! Remember - the more mistakes you make, the closer you are to fulfill you desires. Hang on. The miracles are about to happen.

by Edward Rybakov

http://www.self-esteem-guide.com/ImproveYourSelf-Confidence.html

Article Source: http://EzineArticles.com/?expert=Edward_Rybakov

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If I Only Had a Heart . . .

I enjoyed this article so much that I figured that someone else might too. No wonder the movie is a classic, and is still regularly shown after fifty or sixty plus years!

If I Only Had a Heart

I know you probably have heard of the movie, “The Wizard of Oz” right? Well, for those of you, who have somehow managed to miss this movie, let me give you a brief description of it.

A young lady named Dorothy is upset with her home life and decides to run away. But before she can get very far, a tornado strikes. Her entire house flies away in the cyclone. She lands in a land called Oz.

Now, all of a sudden, Dorothy wants to get home. When she was home, she wanted to run away. Isn’t that just like us? We are never happy.

Anyway, she learns that the only person who could help her get home is The Wizard and he lives in Emerald City (am I confusing The Wizard of Oz with The Wiz?)

Nevertheless, on her journey to meet The Wizard, she meets a scarecrow, a tin man and a lion, each of who decides to join her on her journey to meet The Wizard. They figured if he was going to do something for her, then perhaps he could do something for them too.

See the scarecrow needed a brain. The tin man needed a heart and the lion needed courage. They figured The Wizard would be able to give them what they needed.

They take you through this long journey through The Land of Oz, where it becomes apparent to everyone except the individual that he already has exactly what he is looking for but he doesn’t believe he has it.

The scarecrow, who believed he didn’t have a brain, was the one who came up with all the ideas and was able to defeat The Wicked Witch of the West (or was it East?)

The tin man was so sensitive and cried so much that everyone but him could tell he had a heart of gold and the lion, defended and defeated everyone who came in their path. He, too, had what he was looking for—courage.

I tell this story because I was watching it the other day with Erica and Eli and it reminded me about how so many of us are today.

We settle for anything and everything because we believe we do not have what it takes to be successful. We believe we are not skilled, or smart enough, or strong enough to get the job done.

Yet, if we were to ask others, people who know us well, what they thought we were good at, they could run off an entire list of things that we can do well.

And, when we hear the list of things that others think we excel at, we deny it. We say, “No, not me. I couldn’t do that. For real? You think so?” We find it hard to believe.

So we continue to search for The Wizard. And when we find him, we discover that he is just a nice, old man standing behind curtains working a Wizard machine and that everything we ever needed was right inside of us all along.

What are you seeking that appears to be out of reach?

What do you desire for your life?

What do you really wish to do but feel you do not have what it takes to accomplish it?

Chances are you do have it. You already have all that you will ever need to be the person you desire to be. All it takes is for you to recognize it, claim it, and visualize your way to success.

See, in the movie The Wizard of Oz it wasn’t until The Wizard, or nice, old man behind the curtains gave the scarecrow a piece of paper, the tin man a golden locket, and the lion a medal of honor, that they started to believe in themselves.

Are you that person who needs a picture-framed diploma hanging around your office before you believe you have what it takes?

Then make one up yourself.

You have a computer. You can put together a certificate. Make it say whatever you want it to say.

Say something like, “I, Dawn Fields, am certified to Do, Be and Have ANYTHING I desire. I am fully capable and able to do whatever it is that I wish to do with my life—RIGHT NOW, in this VERY moment. So long as I invite the God that is within to go along for the ride.”

Now go out and be the best that you can be.

by Dawn Fields

Dawn Fields is a motivational speaker, author and spiritual life coach. She also hosts Your Life's Purpose Interactive Internet Radio Show every Thursday night at 9 p.m. EST at http://www.dawnfields.com/radioshow.htm

Be sure to visit the web site at http://www.dawnfields.com and sign up for the inspiraitonal and motivational weekly newsletter Your Life's Purpose by sending a blank email to yourlifespurpose-subscribe@topica.com with SUBSCRIBE in the subject line.

Article Source: http://EzineArticles.com/?expert=Dawn_Fields

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Sunday, January 28, 2007

Can You Achieve Your Goals Through Belief Alone?

Performers in any kind of competition speak of the importance of belief and confidence. The stars who win gold medals often describe how they believed, and even knew, that they would win the event before it started.

Does belief, then, always work? Not always.

I was surprised when I watched one or two episodes of American Idol recently at how many candidates said they believed they could become the next American Idol.

Many were sure of it. They believed they could sing well enough to charm a nation. The same thing happens in Pop Idol, the UK equivalent of American Idol.

Some of these confident people clearly had no hope at all of becoming the next idol as they could not sing in tune and had not given much thought to their appearance or performance skills.

Yet surely if their belief was strong enough, they should at least be able to get through to the next round of the competition?

I began to think that if they are so deluded about what they believe possible and don't realise it, maybe I am just as deluded about what I believe possible for myself.

I have not been too deluded about my singing since I was slung out of the school choir at the age of 8 although I have sometimes questioned that expulsion and considered it a little hasty!

Maybe I am deluded about my ability to write something worth reading? You will have to decide that!

Perhaps the expelled American and UK candidates did not really believe. Maybe they were just hoping? But many of them were really upset and even furious when they were turned down. They really believed they should have been allowed through to the next stage of the competition.

Many of us would have been annoyed at the needlessly rude remarks of Simon Cowell but some candidates were just horribly disappointed anyway when they failed to pass their audition.

Paula Abdul, another judge, tried to let people down lightly. She spoke kindly and wisely to Jonathan who was convinced he could be the next idol.

"Always believe in yourself and you'll make it in something."

Part of the answer to questions about the power of belief can be found in Paula's words. We need to decide carefully which of our talents are worthy of our belief.

Some of the 'singers' who wish to perform in American or UK singing competitions might do better as dancers or actors or fans of those who could sing well.

We should also realize that belief and confidence should be based on reality and regular training.
Sarah Price, the English backstroke swimmer, won two gold medals at the Commonwealth Games in Manchester in August 2002. She was asked for the secret of her success and answered that it was caused by the confidence she gained from her systematic training.

Consistent, systematic training means that you must train when you may not feel like training. Regular training is vital whether one feels like it or not.

My favourite quote on consistent training comes from Peter Vidmar, the American gymnast. He speaks of the two secrets which were responsible for his success:

"There’s only two things I had to do to win Olympic gold: train when I wanted to, and train when I didn’t."

Peter won two gold medals and one silver medal in gymnastics at the 1984 Olympics. He later became an inspirational speaker showing people how to apply the lessons he had learned in sport to their lives in business.

Before Sally Gunnell, the UK hurdler, won Olympic and World Championship gold, she oozed confidence and belief in herself. Why?

Because she had a record of success behind her and because she knew she had prepared hard and eaten correctly for months before the championship.

She had not touched chocolate in 6 months! The world was about to become her oyster or chocolate egg instead. She won gold at both meetings.

Athletes who have talent and confidence but who do not train hard and regularly, seldom win the big championships. Many have the talent but are not prepared to pay the price of training when others relax or sleep.

If you do not believe in your ability, start working your way into the necessary belief by preparing hard and training hard. Someone has wisely said:

"It is easier to behave your way into new thinking than to think your way into new behaviour."

Basically, I do think that belief is crucial to success. The eventual winners of the American and UK Idol clearly need to believe in their own talent enough to enter the competition and to keep working away even when they are discouraged by the occasional poor performance.

Sally Gunnell needed to believe in her ability enough to even begin the arduous training and preparation necessary to achieve Olympic gold.

However, your belief must be based on some evidence at least that you can achieve your goal and on hours and hours of hard work and training.

Don't worry too much then about whether you feel you will win or lose or whether you will succeed or fail. Just get going on what you have to do to achieve your goals and let your belief grow along with the work you put in.

Do the work anyway and don't worry about the results. If you do your best the results will usually follow and you will stand out from the majority of people who seldom do their best.

Belief and work have always been the powerful combination recommended by the great religions and by the great self-help gurus.

The harder you work, the greater your belief will be. And the more you believe in yourself, the harder you will work as you begin to accept the possibility that you might actually achieve your most cherished goals.

One of the greatest self-help experts Dr Maxwell Maltz had no doubt about the power of belief:
"Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs."

The power to do the impossible becomes available when we can change our beliefs. However, changing our beliefs might well involve hard work as we develop the skills which will allow us to start believing in our own abilities.

John Watson

About the author - John Watson has written several ebooks on motivation, success and goal achievement. One of his main ebooks called '36 Laws' is at http://www.motivationtoday.com/36_laws.php

Applying any one of these laws can make you realize that you have the inner power necessary to achieve your dreams.

Article Source: http://EzineArticles.com/?expert=John_Watson

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Saturday, October 21, 2006

More On Sabotage - How Your Beliefs Can Stop You From Achieving Your Goals

How Your Beliefs Can Stop You From Achieving Your Goals

Have you ever failed at reaching a goal you had in mind? Do you ever wonder why you can’t achieve your goals but you see other people reaching their goals all the time? Do you ever wonder what’s wrong with you that you just can’t reach your goals

I’ve been there and I’ve finally discovered the secret of how other people do it. It’s so simple yet I never realized the importance of this very important aspect of goal-setting.

Don’t get me wrong. I’ve done my due diligence. I’ve read the “how-to-set-goals” articles and books. I’ve written my goals down; I’ve visualized them. I’ve spoken them out loud, over and over again. I’ve done all the things they tell you to do except for one simple thing.

I didn’t let go of my “undermining beliefs” and therefore I failed to reach my goal.

Belief is such an important aspect of goal-setting because, as Napoleon Hill said, “If you can believe it, you can achieve it.”

You might be saying, “Well, of course I believe I can achieve my goals. Why would I set a goal that I don’t believe I can achieve?”

Beliefs can be used for positive affect in goal-setting; in can also be used against you in goal-setting.

Your beliefs about yourself can undermine the goals you say you believe you can achieve.

One goal-setting area that I have struggled in is weight loss. I’ve set goals for myself to lose weight. I’ve joined the programs and believed I could do it. But there’s one belief that was causing me to fail at losing weight. I believed that I couldn’t give up sugar.

Deep in my heart of hearts, I believed I couldn’t be happy without being able to eat sugar. Sugar like cookies, candy, cake. So I would always sneak it, believing that cheating just a little wouldn’t hurt. It ended up sabotaging my weight loss efforts. Pretty soon, this belief made me stop believing that I could achieve my goal of losing weight.

These “undermining beliefs” need to change before you can achieve the goals you believe you can achieve.

But how can they be changed? There’s a small bundle of nerves in the human brain that controls behavior. It’s called the reticular activating system.It allows your brain to take action on the things that you consciously or subconsciously believe are important. It filters out the stuff that doesn’t matter.

If you can affect this part of your brain by focusing on the particular thing you want to change and believe that it’s important that it change, you can change your behavior.

Let’s go back to my belief that I can’t be happy unless I am able to eat sugar. I can change this behavior by believing that I will become very sick with Diabetes if I continue to eat sugar. I must believe that I won’t be happy if I am sick with Diabetes. This is the only way I will stop eating sugar.

I will reach my weight loss goal if this belief stops me from eating sugar, as long as I am following the rules of a healthy diet and exercise plan.

This concept can be adapted to any “undermining belief”. If you’ve made goals and failed to achieve them, examine whether you have an “undermining belief” that’s become an obstacle to reaching your goals. Look for things that you often say to yourself after experiencing a failure at not reaching your goals. These are the “undermining beliefs” that you must change in order to experience success.

by Eunice Coughlin

Eunice Coughlin is webmaster for http://www.healthy-living-for-moms.com/, a site devoted to helping moms of all ages with their physical and spiritual health. See what's new on the site at http://www.healthy-living-for-moms.com/healthy-living-blog.html

Article Source: http://EzineArticles.com/?expert=Eunice_Coughlin

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Wednesday, October 18, 2006

Self Sabotage On An Enormous Scale! Don't let this happen to you.

Wealth Consciousness - Why You Can't Afford To Be Without It

Wealth consciousness isn't only about money. It's about being aware of, and appreciating, ALL the good things in your life, because that's how you get more of them.

Sooner or later you always get exactly what you focus on... and as I'm writing this I've just watched a TV documentary which illustrates that perfectly.

The documentary was about the great empire of the Hittites, whose capital, Hattusha, was rediscovered recently after being lost for over 3,000 years.

Their empire was designed "to last forever". Hattusha was built high in the mountains, with huge towers, massive, thick stone ramparts, and inner walls with secret tunnels from which the inhabitants could ambush and wipe out any enemy who managed to make it that far.

They could see the entire surrounding area for miles. No-one would ever have a chance to approach the place without being seen and thoroughly prepared for... which was just as well, because they had an overwhelming fear that at enemy would someday take the city and destroy it.

They had a ferociously trained and disciplined army, which struck terror into the hearts of all the nations round about them.

They had a culture of duty, loyalty and discipline, with oaths sworn with great solemnity and threats of appalling punishments, both human and divine, for breaking them.

They had an ingenious system for storing water, which they brought in pipes from the streams in the surrounding hills and stored in 7 massive reservoirs.

They fought against the Egyptians under their great Pharaoh, Rameses II, and drove them backwards 200 miles into their own territory, forcing them to make a peace treaty with the Hittites and acknowledging their ruler as "the Great King".

They had 5 massive libraries, enormous gates and archways, and elaborate carvings of gigantic size. They were clearly a people of enormous ingenuity, wealth and power.

They'd have to have a wealthy consciousness, then, wouldn't they?

No. They hadn't. In fact, their poverty consciousness was so extreme it brought about their total ruin.

When Prince Hattusili returned with the Egyptian peace treaty, he probably expected a warm welcome. Instead, the King was terrified the Prince would now usurp his throne.

Whether Hattasili originally meant to seize the throne's not clear, but faced with the risk of execution as a traitor he took a gamble and deposed the King.

That would be drastic enough in any society, but in one that was held together by an intense code of loyalty, it was fatal. Some of the people went along with Hattasili, but others remained loyal to the King. Civil war broke out.

It ended with the city smashed to ruins. As the small band of survivors straggled through the huge stone gate and disappeared from history, they were still so obsessed with fear that their abandoned city would fall into an enemy's hands that they set light to it.

They needn't have worried. The place is so remote and inhospitable that even today, over 3,000 years later, no-one has ever attempted to rebuild it. The Hittites themselves remain the only people who have ever raised their hands against the place.

These people had everything - excepting for the understanding of how rich they were. It didn't matter how secure they REALLY were, they never could believe they were secure enough.

What you focus on is what you get.

No-one's suggesting you should be naïve and simply close your eyes to any risk to your prosperity, well-being, happiness or safety. Of course it's sometimes necessary to take precautions to protect yourself and those you love from harm.

It's just that it's a good idea to keep things in proportion. Once you've done whatever's necessary to make you feel secure, don't let yourself obsess about it.

Focus on the things you WANT, not what you DON'T want.

Fill your heart, your mind, your words and actions with your purpose and your goals.

Keep your mental compass firmly fixed in the direction that you want to go in, not the one you're scared someone might try to make you head for, and be fully appreciative of, and grateful for, the good things you already have.

That way you can keep difficulties or dangers in proportion, and have a balanced, optimistic outlook that will help you find the answers that you need.

The alternative is, you'll focus on the things you fear until you take the very course of action that will make them happen.

The Hittites could have told you that - if there were any of them left.

by Aislinn O'Connor

Aislinn O'Connor is a motivational writer and personal development consultant. For tools to help you to enjoy the happy and successful life that you were born to live, visit her website at www.access-your-peak-performance-zone.com

Article Source: http://EzineArticles.com/?expert=Aislinn_O

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Sunday, September 24, 2006

No Excuses Left After Reading This . . . Print This One Out!

How To Reach The Top Starting From Anywhere

You need to ask yourself, "What limitations have I been clinging to that I should and will throw right out the window, never to look back at again?" Erik Weihenmayer went completely blind when he was 13... Since then he's climbed the world's tallest mountains, run marathons and jumped out of planes, among his many pursuits.

Erik's story is about having the 'vision' to dream big; the courage to reach for near impossible goals; and the grit, determination, and ingenuity to transform his life into "something miraculous". If you want to learn more about Erik, his book, "Touch the Top of the World" can be found just about anywhere.

OK. So if a blind guy can climb the world's tallest mountain... How do those excuses sound that you keep coming up with about why you can't do that paltry little project that's been sticking its tongue out at you for months now.

People like Erik only have one thing that separates them from most everyone else; the attitude that life is to be lived; that accomplishments require some risk, and that the risks themselves can make life juicy and fun.

Now, it's probably not required that you risk life and limb to achieve most of your goals, is it? You want some juice, don't you? Accomplishment? Real excitement? Then set a big goal. A REALLY big goal. But whatever it is, it's got to stretch you. It's got to be something that you really want... something that would really change your life.

Write down all the steps it will take. Who do you have to call? Where do you have to go? Does it require special training? Do you need tools or supplies? What sacrifices do you have to make?

Sitting on the couch for another 10 minutes might be pretty "comfortable". Taking one more unimportant phone call might be more "fun" in the moment. But at the end of the day when you look in the mirror... the only way THAT'S going to be fun is if you cut short the unimportant phone calls, got off the comfortable couch, stopped hiding out and took some major steps toward a big goal... every day. If you do that consistently, you'll start to really be proud of who you're becoming.

Those "sacrifices", if you'll look at them, aren't sacrifices at all. Happiness comes from what you become, not what you get. If you become more, you'll get more automatically. It's one of those cosmic universal laws.

Erik Weihenmayer, in achieving his goals, has become more. Now he gets paid huge sums to talk to thousands of people every year about the thrill of working to reach your wildest dreams. He gets to write about it. 90% of the people who attempt to climb to the peak of Mount Everest fail. Many die.

Erik "looked" past the risk and "focused" instead on the reward, and went after it passionately. So even though he's blind, he wouldn't trade his life for anyone else's. His life is his life, so he's enjoying every bit of it.

When Erik was about 15 minutes from the top of the world's tallest mountain, so close to his goal, he started to cry... but his tears were freezing, making it difficult to breath in his mask. So he had to put off crying with his blind eyes for another 15 minutes... until he actually reached the top of the world.

WINNING BELIEFS:

-- I am working hard to reach my biggest goal now

-- I learn something valuable every day in pursuing my goal

-- I am becoming more today than I was yesterday

-- I love reaching for and achieving challenging goals

-- I can do it... I know I can

EMPOWERING QUOTE: "Twenty years ago, when I went blind, it was tough to even find the bathroom. Now that I've climbed Mount Everest, well, I guess I've come a long way." -Erik Weihenmayer

What if you had the same minute-by-minute thoughts as the super successful? Mike Brescia has developed the ultimate mental conditioning programs that can help anyone wipe out intense fears and enjoy huge successes in all areas of life.

by Mike Brescia

Mike Brescia is the creator of the world-renowned Think Right Now! Accelerated Success Conditioning Programs. Mike becomes your own personal success coach - guiding, motivating, inspiring, teaching and moving you in a way that only a best friend would. Mike will inspire you to take a hard look at yourself and be accountable for what you are in life, to be dissatisfied with the "old you" and the bad habits, to take action, ready to happily do whatever it takes to win the game of life.

Find descriptions of all his products at http://www.thinkrightnow.net

Article Source: http://EzineArticles.com/?expert=Mike_Brescia

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Wednesday, August 23, 2006

You Can Cultivate A Great Capacity For Courage - Courage Can Be Learned!

Can Courage Be Learned?

If you look at the most revered people in history, the people who have done the most for the world, the people who have pushed society forward, you'll invariably find that a major characteristic of those individuals is courage. But what is courage?

S. J. Rachman, a Canadian psychologist specializing in fear and courage, says that many people think of courage as fearlessness. However, Rachman defines courage as perseverance in the face of fear and stress.

Courage is a personal strength, which equates to the ability to act when others of lesser courage will not. It's the ability to act in spite of fear and overwhelming opposition. It's the ability to act in spite of hardship, despair and sometimes, imminent personal physical danger.

Ask yourself, Who's the most courageous individual you've personally known? Next, who's the most courageous person you can identify throughout history? Now, what were the courageous characteristics that caused you to choose these individuals?

My personal favorite is Winston Churchill. At the end of World War I, Churchill was in charge of the British navy. After a major naval defeat, he was removed from office and then had to endure more than 20 years of rejection of his political views. He admittedly suffered some very low times.

But he never wavered on his beliefs. His views were eventually proven correct when the Germans swept through Europe, and Churchill was the obvious choice to become Britain's wartime prime minister.

Everyone automatically looked to him in this time of need because they knew where he stood and they witnessed him display courage in battle, putting himself in harm's way over and over again. His personal courage and determination helped inspire an entire nation to continue to resist a force that at the time must have seemed to most ... insurmountable. And yet Churchill wasn't a likely person to become courageous.

According to Stephen Mansfield, in his book Never Give In: The Extraordinary Character of Winston Churchill, Churchill didn't have physical strength or towering stature. He was neglected, ridiculed, and misused by friends and family alike. He was brought up in the leisure class, which seldom produces principled men of vision. However, in spite of all that, he developed a staggering moral and physical bravery.

Mansfield goes on to say about courage, "It cannot be taught, though it can be inspired. And it normally springs from something like faith or resolve — a commitment to something larger than oneself. It can burst forth instantly as though awakened by a sudden jolt. But, more often, it waits in silence until aroused by some pressing challenge. What is certain of courage, though," he says, "is that true leadership is impossible without it."

Churchill himself said, "Courage is rightly esteemed the first of human qualities, because it is the quality that guarantees all others."

Mansfield is right to say that it would be difficult to teach someone to operate at, as he says, "the staggering level of courage of a Churchill or a Gandhi or a Martin Luther King." However, it's been proven that courage can be learned, and that is incredibly important for any of us who would like to increase our courage in some area of our lives.

Among S. J. Rachman's research, he observed the military bomb-disposal officers serving in the British army in Northern Ireland. He discovered that these men were able to cultivate a great capacity for courage, even if they initially lacked a high degree of self-confidence or a natural ability to persist under pressure.

He found that the ability to persist and function well in the face of great danger was largely the result of intense and specialized training for their job. Not only being prepared, but knowing you are prepared.

Denis Waitley describes fear as one of the strongest motivating emotions we can experience. Yet we do have the power to choose an even stronger motivation that can override fear and cause us to act courageously.

Denis used to be a Navy pilot, and he observed the training of our astronauts. After some of the most arduous and intense training ever devised, astronauts have been able to act efficiently and effectively, even in incredibly dangerous situations. As Neil Armstrong said after he walked on the moon, "It was just like a drill. It was just like we planned it."

It's apparent that we can become more courageous with enough preparation. If we venture, we do so by faith, because we cannot know the end of anything at its beginning. Isn't this the ultimate reason that doubt and fear are able to eat away at our courage? We're fearful because we cannot know the end of anything at its beginning, and we start imagining the worst possible scenarios.

So, it seems our best chance to overcome fear and become courageous is to prepare and then have faith. Now, in what area of your life would you like to become more courageous?

by Vic Conant

Vic Conant is the President and CEO of Nightingale-Conant Corp, the premier publisher of audio personal development programs in the world.

Vic has undoubtedly worked with more of the great self-improvement authors than any other human being alive today. And when an upcoming author in the human potential field wants to get published it is just natural for him or her to seek out Vic and Nightingale-Conant.

Nightingale Conant publishes personal development audio programs with authors such as: Wayne Dyer, Brian Tracy, Mark Hyman, Deepak Chopra, David Hawkins, Marianne Williamson, and many others.

Article Source: http://EzineArticles.com/?expert=Vic_Conant

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Sunday, August 13, 2006

OK, So You Know What You Want, Do You Expect To Get It?

How to Get Exactly What You Want

J. Paul Getty was quoted for his formula for success: "Rise early, work hard, strike oil." I'm a huge supporter of the practice of rising early (and if you're not, you probably should be). But regardless of when you wake up, the other two actions in this formula are "work hard," and "strike oil."

When I first ran across this quote ten years ago, I had to laugh, because it looked like Getty was saying you have to work hard and hope to get lucky. But a decade later, I can see the more relevant meaning, and I'm about to share with you why Getty's concept, perhaps more than anything else you might ever read, could be what gets you everything you want for the rest of your life.

It's all about your expectations

In short, it all comes down to your personal expectation as to whether or not you're going to strike oil. That's it. That's where it all starts. I can say this because that's how reality works - you're not going to get anything if you don't work hard to achieve it. But you're not going to work hard in the first place unless you have a strong enough expectation that you'll be successful (or at least be successful at learning from the experience).

This is just how life works. Your motivation to take action, and to follow through until the job is done, is directly proportional to your belief that you will succeed. (Side note: In some cases, the belief in success isn't even necessary - instead, you might be motivated by the fact your action will serve a higher cause, such as a 'failed' protest sparking a larger public awareness down the road).

If you break this concept down to the simplest parts, what you have is this: When you believe strongly enough that you will succeed at something, success is practically guaranteed - not because your belief creates the result, but because you don't give up taking action on a massive level until you get what you want.

When you believe that success is inevitable, you are able to put aside the idea that "failure," in the conventional sense, is a bad thing. Instead, it's just a specific attempt that you can learn from. Another life lesson to be accepted and consumed, not feared.

When you believe that success is going to be the end result of you never giving up, then you are going to attack your objective with a greater energy, a greater passion, a greater work ethic. You're going to be excited about what you're doing, because you know that it matters. You know that whatever it is you're doing, it's adding value that will eventually translate into the result you want.

That unwavering belief lets you focus your thoughts on questions like "How can I … ?" rather than "Why can't I … ?" The perspective of certainty gives you the ability to see obstacles as not these things that stand in your way, but instead as challenges that fuel your growth.

I've paid my dues

I experienced this myself as a ten year old kid in Brooklyn, New York. A horrible turn of events led to my mother getting murdered, my father going to prison for life, and me ending up all but homeless until I was taken in by a relative who was both an alcoholic and a drug user.

Years later, after I escaped the constant surroundings of drugs and violence, people remarked to me how surprised they were that I had avoided getting involved in drugs, alcohol, or any of the gang activity that was so pervasive during those years. Rather than any of that, I pretty much was a straight-A student who stayed out of (too much) trouble.

I always found it a bit humorous that while some people believed it was a solid foundation of strength that kept me on the straight and narrow, the thing that really kept me safe was that I didn't really accept the idea that I could get involved in any of those things in the first place. I just didn't know any better - I thought I was supposed to avoid them!

I just didn't see it as possible or reasonable for me, so I never thought about it. Those things were problems "other people" got involved in, but not me. In fact, I viewed the daily challenges I faced as tests that were there to make me stronger, so one day my life could make some kind of difference. And poof - that's exactly what happened. :

The point of all this is that all of my actions were driven by a firm belief that I would succeed eventually. That I would get through it all and come out okay on the other side. That I would strike oil. And it's no different than the mindset you have to adopt to make any of your goals/dreams/objectives a reality.

There's an old saying, "What would you attempt if you knew you could not fail?" While it sounds good on the surface (and it is, don't get me wrong), it's not perfect. Sure you could say what you would attempt if you knew you couldn't fail, but that doesn't help you when your brain is shouting, "Hey dummy, you're probably going to fail, don't you realize that?" The original question is a good start, but it needs to be taken a step further.

Instead of wishful thinking about what "could" happen, I've found a better question is more along the lines of "What will you attempt knowing that you will ultimately succeed, despite all the 'failures' that are sure to come along the way?"

Because, face it, life is going to throw some pretty rough stuff over to you. You're going to have a lot more "go wrong" than you'd ever hoped for. But striking oil is about drilling deeper, even if you hit a few rocks along the way. In fact, the expectation is that you have to do a lot of drilling before you tap into that pocket of oil.

So let's talk about setting expectations. An expectation, in it's most literal sense, is a certainty that a specific result will occur.

If you've got a major goal that want to achieve, you need to have at least five things straightened out before you can really attack it full force.

#1 - You have to have the expectation that you, specifically you, can achieve this goal.

This one is a biggie. People typically have a lot easier time believing something is "possible" than believing it's "possible for them." They don't fully believe that they will be capable of achieving a goal because they are missing something - the time, the talent, the resources, whatever. They have an unwritten expectation that they will not be one of the people who "has what it takes."

That's a load of garbage. If you believe that, even just a little bit, then it's going to seriously damage your ability to take action. You're never going to give 100% and stick with it until the job is done. If this is you, you need to fix this first. (Stay tuned for an upcoming article on how to do just that. I'll link to it here when it's ready).

#2 - You have to have the expectation that you will close the resource gap, no matter how wide it is.

This one is also a biggie. It's easy to look at a large goal and feel like the distance between it and you is too wide. After all, how can you compete with the biggest successes in the world, who are already established? You can find out how by studying the people who do it every day, like skinny, broke college kid Michael Dell who took on IBM and Hewlett-Packard (and is still winning). If you're reading this years from now, a hundred other stories just like his will have come and gone.

You have to, have to, have to believe any resource gap can be closed. A lack of time, money, manpower, connections … it all doesn't matter, because there's a number of creative solutions out there that you're going to come up with to overcome all that.

If you don't believe the resource gap can be closed, it won't, because you won't take full-out action to make it happen. But if you have the expectation that it will eventually be resolved, guess what's going to happen. (Again, stay tuned for an upcoming article on how to do just that. I'll link to it here when it's ready).

#3 - You have to have the expectation that you will find a solution to every problem that will inevitably come your way. Every one.

You can't guarantee a problem-free life. But you can guarantee that you see a 'problem' as an opportunity, so rather than being drained by the challenge, you are energized. Chew on this and decide how you're going to make this shift in thinking. (In the meantime, bookmark this post and check back later to find a link to an upcoming article on how to do this.)

#4 - You have to have the expectation that every action you take matters. Every darn one.

This is critical. When you think taking action won't matter in the long run, you simply won't do it. But when you recognize that action accumulates - that the pyramids are built brick by brick, and every one matters, you'll be willing to take action even when you don't feel like it and your heart's not in it.

Remember, everything you matters. If you don't think it does, then you need to make that shift as well. Stay tuned for an article on that.

#5 - You have to believe that you can accelerate the process of getting to your objective.

This one's my favorite. As you improve the discipline of following through and taking action on a consistent basis, you'll want to find new forms of leverage to make the journey to completion a lot shorter. This is what "Million Dollar Leverage" is all about.

By holding onto the firm expectation that you can find ways of leveraging all your resources, you'll be subconsciously looking for ways to make that happen, and as a result you'll find a lot more of them. And that will get you to your goal faster. Much faster.

So, I hope I've sold you on the power of expectation to get what you want - to strike oil, whatever that means to you. If not, then read this article again and again until it sinks in. And then put your expectations to the test and get them correctly aligned. It's a bit of work, but if you do it you'll start seeing better results than you've ever seen before in a lot less time than you might imagine (unless your expectation is to see results right away :).

So get a pen an paper and get your expectations put in writing so you can drill them into your brain and use them to your advantage. Do it now - you'll thank yourself for it.

by Dave Navarro

Rapid Results Coach Dave Navarro takes you through how to get anything you want - much, much faster. Learn can't-miss techniques for motivation, follow-through, and business tactics at http://www.davenavarro.com/wealthblog

Article Source: http://EzineArticles.com/?expert=Dave_Navarro

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